Swimming while Pregnant

The weather was good today, the sun up there but was not too flagrance so we decided to go down and take a swim for the little one to enjoy. Nobody was swimming and so we took advantage of it. I never thought that I myself will also enjoy swimming again. This is actually one activity that I didn’t get to do for five months now since I get pregnant for the second time. Unlike with my first pregnancy, swimming was my exercise where I get to swim at least once a week.

Swimming is safe while pregnant and it so far the best physical exercise for pregnant women where we can get good cardio vascular work out whether we are pregnant or not. It is a good way to stay fit while we carry our baby inside our womb.

Take a look how the little one enjoys the water.


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